Therapeutic Yoga Consultant (ThYC)
The syllabus for the Therapeutic Yoga Consultant (ThYC) certification includes a detailed curriculum designed to integrate classical yoga practices with modern therapeutic applications, suitable for medical professionals and yoga practitioners. Below is a structured summary based on the provided syllabus:
Certification Overview
- Name of Certification: Therapeutic Yoga Consultant (ThYC)
- Eligibility: Medical professionals or those with a Master’s degree in Yoga. Yoga professionals require medical knowledge and vice versa.
- Role Description: Graduates can apply yoga therapy in medical setups or independently. They must be registered medical practitioners familiar with Yoga Therapy.
- Personal Attributes: Good communication, time management, self-discipline, empathy, active listening, and proficiency in language.
- Course Duration: Minimum 1600 hours (including 100 contact hours for Anatomy and Physiology).
- Credits: 92 credits.
- Age: No age limit.
Course Structure
Theory (140 Marks)
Therapeutic Approach of Yoga Therapy in Classical Yogic Texts (35 Marks)
- Bhagavad Gita: Concepts of yoga, Samkhya yoga, mental health applications.
- Ashtanga Yoga: Personal and social discipline, Kriya Yoga, Chitta Vritti Nirodha, emotional mastery.
- Hatha Yoga: Relevance in health, Shatkarmas, Asana, Pranayama, Mudra, Bandha.
- Yoga Vashishta: Mind control, management of mental health, Prana and Pranayama.
Principles of Yoga Therapy (35 Marks)
- Concepts of health from Ayurveda, Naturopathy, and Yoga.
- Yogic views on health: Adhi and Vyadhi (mental and physical afflictions).
- Trigunas, Pancha Koshas, positive attitudes for well-being.
Anatomy, Physiology, and Psychology Foundations (35 Marks)
- Musculoskeletal, digestive, respiratory, cardiovascular, nervous, excretory, and reproductive systems.
- Psychology of mental health and benefits of yoga for mental health issues.
Yogic Concepts for Disease Management (35 Marks)
- Therapeutic yoga modules for Musculoskeletal, Respiratory, Cardiovascular, Gastrointestinal, Neurological, Endocrine, Metabolic, Obstetric, and Psychological disorders.
- Specific precautions and contraindications for each disorder.
Practical (60 Marks)
Demonstration Skills (10 Marks)
- Recitation of mantras, hymns, and selected sutras from yoga texts.
Teaching Skills (10 Marks)
- Ability to teach and explain yogic techniques and practices.
Evaluation Skills (15 Marks)
- Assessment of physical and mental health through yoga techniques.
Application of Knowledge (15 Marks)
- Implementation of therapeutic yoga in practical settings.
Field Experience (10 Marks)
- Hands-on experience in applying yoga therapy in real-world scenarios.
Detailed Practical Syllabus
- Shatkarma, Bandha, and Mudra
- Techniques of shatkarmas (cleansing), bandhas (locks), and mudras (seals).
- Sukshmavyayama and Sthulavyayama
- Subtle and gross physical exercises, including variations of Surya Namaskar.
- Yogasanas
- Detailed study of asanas like Veerbhadrasana, Garudasana, Paschimottanasana, Bhujangasana, Halasana, etc.
- Advanced Practices
- Techniques like Nauli, Laghoo, and Poornasankhaprakshalana.
This comprehensive curriculum equips participants to integrate classical yogic wisdom with modern therapeutic needs, focusing on a holistic approach to health and wellness.
Classical Yogic Texts in Yoga Therapy
This section delves into the foundational texts that underpin the principles of yoga therapy. Students will study how these classical texts apply to therapeutic yoga and human health.
Bhagavad Gita in Yoga Therapy
- Chapter-by-chapter analysis with focus on mind control, stress management, and therapeutic practices.
Ashtanga Yoga
- Study of Patanjali’s eightfold path and its relevance to physical and mental well-being.
Hatha Yoga Pradipika
- Application of the Hatha Yoga principles in therapeutic practices, including asanas, pranayama, and purification techniques (Shatkarma).
2. Principles of Yoga Therapy
This section focuses on understanding the key therapeutic principles behind the application of yoga. It covers the holistic approach of yoga therapy and its role in disease management.
Therapeutic Principles of Yoga
- The healing potential of yoga for chronic diseases, mental health issues, and overall well-being.
Disease-Specific Yoga Therapy
- Customized yoga practices for managing conditions like diabetes, hypertension, asthma, arthritis, and cardiovascular diseases.
Yogic Techniques in Rehabilitation
- Using yoga for rehabilitation after surgeries, injuries, or in palliative care.
3. Anatomy, Physiology, and Pathology
This is a crucial part of the curriculum for understanding the human body’s anatomy and physiology in the context of yoga therapy.
- Human Anatomy for Yoga Therapists
- Study of the musculoskeletal system, respiratory system, nervous system, and endocrine system.
- Physiology and Pathophysiology
- Understanding the physiological processes and how diseases affect different body systems.
- Medical Terminology and Diagnostic Tools
- Familiarity with basic medical terms and common diagnostic tools like X-rays, MRIs, and blood tests.
4. Yogic Concepts in Disease Management
This section deals with the role of yoga in preventing, managing, and curing various health issues through specialized techniques and practices.
- Pranayama and Breath Control
- Techniques like Nadi Shodhana, Bhramari, Ujjayi, and Kapalabhati for stress management and improving lung capacity.
- Shatkarma (Cleansing Techniques)
- Techniques for detoxifying the body including Jala Neti, Dhauti, Nauli, and Basti.
- Bandhas and Mudras
- Learning internal body locks and energy seals like Moola Bandha, Uddiyana Bandha, and Jnana Mudra to enhance vitality.
- Therapeutic Use of Asanas
- Study and practice of therapeutic postures like Sukhasana, Balasana, Trikonasana, and more, with an emphasis on individual adaptation.
5. Psychological Aspects of Yoga Therapy
Understanding the psychological and mental benefits of yoga therapy is key to treating psychosomatic disorders and mental health conditions.
Mind-Body Connection
- The role of yoga in balancing the body and mind, and its effects on mental health.
Stress and Anxiety Management
- Yogic practices to manage stress, anxiety, and depression through breathwork, meditation, and mindfulness.
Behavioral Therapy and Yoga
- Integrating yogic philosophy with cognitive behavioral techniques for better psychological outcomes.
6. Practical Training and Demonstration
The practical section is essential for hands-on experience in applying the theoretical knowledge in real-world situations. It involves teaching yoga therapy and gaining field experience in medical and therapeutic setups.
Demonstration of Therapeutic Techniques
- Students will demonstrate various yoga techniques and their therapeutic applications.
Field Experience in Medical Setups
- Gaining practical experience by working in hospitals, clinics, or rehabilitation centers under the guidance of experienced professionals.
Teaching and Evaluation
- Students will teach and evaluate yoga therapy practices, ensuring they can communicate effectively and adapt yoga to individual needs.
7. Research Methodology and Case Studies
Students will learn to apply research techniques and study real-life case studies in yoga therapy. This section involves collecting data, understanding patient history, and evaluating the therapeutic progress of individuals.
Research Techniques in Yoga Therapy
- Basic methods of qualitative and quantitative research in yoga therapy.
Analyzing Case Studies
- In-depth analysis of case studies, focusing on therapeutic outcomes for various health conditions.
Documentation and Reporting
- Proper documentation of patient history, progress, and outcomes.
8. Yoga and Ayurveda Integration
This section explores the integration of yoga with Ayurveda for a more comprehensive approach to therapy.
- Ayurvedic Principles for Yoga Therapists
- Basic concepts of Ayurveda, including doshas (Vata, Pitta, Kapha), and how to tailor yoga practices accordingly.
- Yoga-Ayurveda Diet and Lifestyle
- Understanding how diet, lifestyle, and seasonal routines complement therapeutic yoga practices.
9. Ethical Guidelines and Professional Conduct
Understanding ethical guidelines and professional conduct is vital for working as a Therapeutic Yoga Consultant in medical and wellness settings.
Ethics in Yoga Therapy
- Ethical practices, patient confidentiality, and professional boundaries.
Communication and Empathy
- Developing compassionate communication skills and building rapport with clients.
10. Evaluation and Certification
- Exams and Assessments
- Evaluation is done through written exams, practical demonstrations, and teaching assignments. Marks are divided between theory (140 marks) and practicals (60 marks).
- Certification
- After completing the required 1600 hours of training and assessments, students will receive the Therapeutic Yoga Consultant (ThYC) certification.
This curriculum ensures that participants gain a deep understanding of both the medical and yogic aspects of therapeutic yoga, equipping them to become competent professionals in the field.
Therapeutic Yoga combines yoga practices with medical science to address specific health conditions.
Anyone interested in yoga and wellness, especially healthcare professionals, can join.
The course covers therapeutic techniques, anatomy, physiology, and practical yoga applications.
Yes, participants receive a Therapeutic Yoga Consultant certification upon completion.
The duration is typically 3 to 6 months, depending on the program.
Basic knowledge of yoga is recommended but not mandatory.
Great learning experience with Aarambh yoga Institute. They are committed towards making each learner a competent teacher/Instructor. Gratitude to all my teachers of Aarambh and office team for their support in my journey. Being Ayshu certified teacher & examiner is dream come TRUE. This wouldn't happned without team Aarambh Yoga Institute 🙏. GRATITUDE 🙏
I Joined Aarambh Yoga Institute on 26th August for a 6 months level 1&2 course. It took about 1 month for me to get the rhythm. After that it was classes practicals and towards the end Yoga Camp. I took 10 months to complete this course. I had a wonderful time. Thank you Aarambh Yoga team, Sushma ma'am Saiyle ma'am, Ritu ma'am and Balakishna Sir. My humble salutations.🙏.
I really wants to say thanks to The Director of Aarambh Yoga Institute Prof.Sushama Mourya as well as other teachers for their efforts & assistance through out my training of Yoga Teacher & Evaluator.They are all well experienced & have deep knowledge about yoga.. During my training I learnt advance yoga poses, their counter poses, pranayam, meditation,nadi suddhi kriyas as well as anatomy & yoga philosophy..It is a wonderful experience in my yoga journey..Once again on the bottom of my heart .. thanks to all my teachers as well as to all my friends..